1. Stephanie

    Awesome post!!! Thanks so much….reminds me of why I started pilates and how important it is!!! Here’s to a stronger 2015!!! :-)

  2. I actually had no idea that this happens to your abdominals before speaking with you about this! If there was ever a reason to keep up with pilates before and after I have kids, this is it! What a great post.

    p.s I can’t believe you ever had worries about your weight or appearance, I think you look fab!

    • KC

      Aww thanks for the kind words, Ayshe! Pilates is definitely great pre and post-pregnancy, and I felt that doing it while pregnant helped me during the delivery as well. I’m glad you liked the post :) I’m sure you would agree that Pilates does make us stronger!

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